In addition to public classes outlined in the schedule, Amanda offers a variety of special private and small group classes:
- Private Sessions - Private yoga classes offer a very unique experience, adding even more from what you will find in a group setting. This can help you develop a home practice as well as assist you in getting more out of your public class... read more
- Semi-Private Sessions - Maybe you want to share your experience with others! Invite a friend, connect on a deeper level with your significant other, or get a small group together.
- Personal Training - Add more to your fitness regime with personal training sessions. Based on your goals work with Amanda to figure out a program that works best for you.
- Workplace Yoga - Sitting all day is not what our bodies were designed to do! The corporate office lifestyle has a measurable toll on our health. Provide employees a tool to counter stress on the body and mind through a workplace yoga session... read more
- Wedding Yoga - Years, months, weeks of planning for your big day and it is finally here! And gone... wedding days tend to go by in a flash! Start your day off by becoming focused and present for this very special day. It is so easy to... read more
- Joga - While Joga is designed specifically for athletes, it is also extremely beneficial for yogis and fitness enthusiasts... read more